Updated: Jan 4, 2021
Have you heard of floating? Floating has been used for pain management, relaxation, recovery, meditation, and creativity. When you enter the water, you are able to relax as your mind and body slowly drift, releasing any muscle tension and connecting with the peace and serenity that is within you.
The Float Haven's tanks have 1000 pounds of epsom salt creating a density that allows you to float effortlessly reducing tension on joints. The water is heated to the same temperature as the surface of your skin, making it possible to lose sense of physical self. Stimulus from the outside world is removed allowing your body and mind to reset and improve overall wellness. Magnesium is easily absorbed through the skin and helps increase serotonin and dopamine production while decreasing adrenaline. Epsom salt offers the amazing benefits of improved circulation and reduced inflammation.
The Float Haven Spa also has other offerings for relaxation and health management such as their salt therapy room, massage and yoga. We are hoping to host some events there in the future!
For more information on floating, check out the video below.
Thank you to Bronwyn and the staff at the Float Haven Spa for all the work they do for the community!
The Float Haven Spa is located in Pitman, New Jersey, just a short ride from all area bridges.