CURRENTLY SERVING FAMILIES IN:
Pennsylvania - Philadelphia, Delaware, Montgomery and Bucks Counties
New Jersey - Camden, Burlington, Gloucester, Salem, Cumberland, Atlantic and Cape May Counties
The mission of Three Little Birds is to provide immediate and long-term advocacy and support to families experiencing the devastating loss of a pregnancy or baby. Three Little Birds connects with the medical community, families, researchers and other advocacy groups to educate people on pregnancy and infant loss and the associated grief, as well as support efforts in the research and prevention of such tragedies.
Three Little Birds provides a nest of support for families in our community. No two journeys are the same, no two pregnancies are the same and no families needs are the same. Having walked this journey of love and loss with hundreds of families experiencing perinatal loss, we have been able to connect with care providers, counselors and local businesses who see your journey and want to support it.
In addition to going bedside to support families in memory making and bonding, we also operate a closed Facebook Group for local mamas - The Mama Bird Healing Nest on Facebook. This is private, peer-led space that provides personalized support for mamas based on their needs and experience and gives us the opportunity to peer match you with another mama walking a similar journey and offer a safe, welcoming space to share their joy, sorrow, pain and love for your baby. We offer a variety of support through a video series, in-person support events, legacy project development and more. You can join here!
Float Haven Spa - The Float Haven Spa in Pitman, NJ provides holistic healing options for relaxation and health management such as their salt therapy room, sea salt floatation tanks, massage and yoga. They also host fundraiser and allow Three Little Birds to host special events at their location. Use the promo code COMFORT for a discount when booking an appointment.
Remix Fitness - Remix, an innovative boutique fitness studio in Horsham, PA, offers a carefully curated mix of dynamic, upbeat and efficient classes in person, live streaming and on-demand for all fitness levels whether you are looking for variety, results, support or all the above. Their studio offers a place for our families to find a supportive community that validates and encourages healing through physical fitness. They have hosted the annual Aerobics for Aubrey Event for a local loss family. Three Little Birds families can use the promo code babybird for 20% off packages. Check out their website for more information!
Join a fundraising walk with a charity - Many families find healing in physical activity and kindred connections with others by participating in charitable walks that benefit pregnancy and infant loss charities. There are annual walks hosted by the March of Dimes and the TEARS Foundation. This is a great way to get your family and friends involved in a way that empowers them in validating you and seeing others in the community providing support.
IN NEW JERSEY
ARTEMIS Center for Guidance (Virtual and in person) – The Artemis Center for Guidance has offices in Sewell and Glassboro and work toward reducing suffering. Recommended Provider: Dana Kostas
Center for Perinatal Mood and Anxiety Disorders – They offer free group support as well as evidence-based psychotherapy. Patients are supported by a multi-disciplinary team of experts from psychiatry, nursing and social work and all their clinicians are certified by Postpartum Support International.
Clarity Psychiatric Care – Boutique-style practice specializing in psychopharmacology. Recommended Provider: Dr. Sertway
Mindful Soul – Center of Wellbeing – Located in Haddon Heights an Medford, NJ, they specialize in maternal mental health.
The Center for Growth – Individual and Group Services – Therapists provide 1:1 or in a low-cost group setting. Grief and loss specific.
Maternal Wellness Center - Supportive Counseling and Psychotherapy for Individuals, Couples, and Families They offer a range of specialized mental health care for the full-spectrum of peripartum mood and anxiety disorders (PMAD’s) and experiences. Includes Psychologists and Psychiatrist in Hatboro, PA.
Women’s Emotional Wellness Center at Main Line Health - The center provides outpatient mental health services to women and their families. Phone: 1-888-227-3898
The Center for Postpartum Depression – A group of Psychologists that provide individual psychotherapy, marital and family therapy, In-home visits, and Telehealth evaluation. Based in Chestnut Hill section of Philadelphia.