Thank you to Remix Fitness in Plymouth Meeting for hosting our first Three Little Birds Day in PA! While we serve the greater Philadelphia region, most of our events and support groups are hosted at our office in Blackwood or other venues in Southern New Jersey. It is important to us that we support everyone in the community so over the bridge we went!
Three Little Birds wanted to treat our PA mamas to a day of support, comfort and love. Attendees were treated to an hour long yoga/meditation lead by Yael at Remix. After, we hung out, chatted and everyone had the opportunity to create their own sample of tub tea (a blend of Himalayan sea salt, Dr. Teal Shea and Almond oil soak, oatmeal and a personal mix of florals, herbs and essential oils. Additionally, Mama Bird Marci brought some fresh lavender from her garden for mamas to take home!
A big thank you to Remix Fitness and Mama Bird Julie for hosting our event at their fabulous fitness studio. Remix, however, isn't just a gym...its a community of women supporting women. We are so grateful for their continued support and generosity!