Three Little Birds Support Offerings

For more than eight years, Three Little Birds has created safe spaces for physical, emotional, and spiritual healing after pregnancy and infant loss. Through our events, hundreds of families and advocates have found connection, community, and comfort.

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In-Person Support Groups

We host in-person support groups quarterly, or as needed, offering families an intimate and welcoming environment to:

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• Explore grief in a safe and validating space

• Connect with other families walking a similar path

• Access resources for physical, emotional, and spiritual healing

• Prepare for pregnancy after loss

 

Our groups are open to parents, grandparents, extended family members, dads, and non-birthing parents. Sessions often include a reflective activity or craft made in honor of each baby, which allows new and seasoned families alike to share and integrate their grief.

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General In-person Support Groups

• 👉 Fall/Winter 2025 - Let us know your availability for a group this fall!

• Summer 2025 Gathering – BeSpoke, Collingswood, NJ - This summer, families came together at BeSpoke in Collingswood to share, connect, and heal. Click here for a short video.

• Collaborative Support Groups -  In the past we have hosted several support groups in collaboration with other non-profits or perinatal/postpartum support communities. Want to co-host an event with us? Email us at threelittlebirdsperinatal@gmail.com

 

Annual Bereaved Mother’s Day Spa Retreat & Memorial Butterfly Release

Held each year on the first Sunday in May, this retreat has welcomed more than 100 loss mothers for a day of reflection, relaxation, and remembrance.

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• 2025 event sponsored by NJ Dept of Health/SNJPC

• 2024 event sponsored by Inspira Health

• 2023 event sponsored by Inspira Health

• 2022 event

• 2021 event

 

Rage Room Smash!

In partnership with Aubree’s Adventures and Ashly Hannah, in memory of Aubree Ann, bereaved parents are invited to channel grief physically in a safe and cathartic way—by smashing a car to smithereens. Check out a video from our most recent event.

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Bereaved Dads & Non-Birthing Parents

Since 2021, we have hosted dedicated events for dads and non-birthing parents, including BBQs, disc golf competitions, and outings to Phillies games. These events are often made possible by local legacy projects from loss families who want to uplift others. Due to growing interest, we are expanding our future events into a combined support and fundraising experience.

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• 2026 - Check back for details

• 2025 – No event this year due to volunteer schedules

• 2024 Event – Sponsored by Peanuts for Colin, Our Angel Anthony Cornhole Tournament, and the Wawa Foundation

• 2023 Event – Sponsored by Peanuts for Colin

• 2021 BBQ Event

 

Gathering of the Grinches – Holiday Support Event

The holidays can be especially difficult for grieving families. Each year, our Gathering of the Grinches provides space to:

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• Explore grief during the holiday season

• Connect with others who understand

• Share coping strategies and meaningful remembrance

👉 Check back soon for updates on this year’s event—or let us know if you’d like to join.